I just got word from my good buddy Mike Westerdal that the pre launch for Vince Gironda Legend And Myth is starting tonight at midnight. For 3 days only you can get access to Vince Gironda Honest High Intensity training routine 8 Sets 8 pdf report absolutely free.
- A unique way to maximize muscle growth and rapidly pack on the pounds while at the same time reducing body fat simultaneously.
- How to blast through a sticking point and shock muscles into a completely new growth pattern, whether it is an individual muscle or your entire body
- Why you must move quickly with minimum rest during your entire workout if you are serious about seeing results
- What common post workout drink should never be consumed until 45 minutes after you are done in the gym
- The exact training regime you should follow to add muscle, burn fat, increase endurance, increase cardiovascular system, create muscle separation and strengthen you both mentally and physically
- The best part: You’ll be added to the VIP early bird launch list to get a discount on a recently published book about Vince full or rare tips.
Who Is Vince Gironda Legend And Myth?
Vince Gironda Legend and myth was known for his unusual training methods. Some of his unique exercises included the bench press to the neck, the sternum chin up (touching the chest to the bar), “drag” curls and sissy squats with what he called a “Burlesque Bump.”
Of all Vince Gironda Legend And Myth techniques, the 8 sets of 8 program was one of his favorites. “I have a definite preference for the 8 X 8 system of sets and reps,” wrote Vince. “I come back to this high intensity “honest workout” more often than any other for maximizing muscle fiber growth in the quickest possible time for the advanced bodybuilder.”
8 sets of 8 might be the most effective set and rep combination ever developed for rapidly building muscle fiber size while simultaneously shedding body fat. Vince called it the “honest workout ” because of the pure muscle fiber size that can be achieved on it. “Keep to 8 X 8 and your muscle fiber will plump out, giving you a solid mass of muscle density as a result,” promised Vince.
Mike Westerdals Friend friend Alan Palmeiri has allowed me to share this pdf routine with you for a limited time. Simply enter your email below to discover how it can help you build muscle. I’m a huge fan of Vince Gironda and know that you are going to be blown away by this information.
Stay tuned for my full Vince Gironda Legend And Myth Review in the next few days.